Harrison Strength & Fitness

March 20th, 2015

3/20/2015

Different Muscles For Different Presses

"The best preparation for good work tomorrow is to do good work today."

- Elbert Hubbard

http://www.harrisonstrength.com/free-intro.html
http://www.harrisonstrength.com/varsity-prep.html

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March 18th, 2015

3/18/2015

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Getting Into Weight Training: A Female-Friendly Guide

"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved."

- Helen Keller

http://www.harrisonstrength.com/free-intro.html
http://www.harrisonstrength.com/varsity-prep.html

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March 17th, 2015

3/17/2015

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Retirement Home or Workout Park?

"There is a fountain of youth: it is your mind, your talents, the creativity you
bring to your life and the lives of people you love. When you learn to tap this
source, you will truly have defeated age."

- Sophia Loren

http://www.harrisonstrength.com/free-intro.html
http://www.harrisonstrength.com/varsity-prep.html

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March 11th, 2014

3/11/2014

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Get Cozy Down There
10 Reasons Why You Aren't Making Progress In Your Training
How to Say “No” to Yourself

"WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN, IS NOT AN ACT,
BUT A HABIT."

- ARISTOTLE

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February 27th, 2014

2/27/2014

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Don't Believe the Hype
Getting Comfortable in the Handstand
How Often Should Someone Take a Rest Day?

"SUCCESS SEEMS TO BE LARGELY A MATTER OF HANGING ON AFTER OTHERS HAVE LET GO."

- WILLIAM FEATHER

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December 30th, 2013

12/30/2013

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15 Things A Weightlifter Should Have in Mind
Why the Amish Don’t Get Sick: Things You Can Learn From Them
Them Thighs Though

"NO MAN IS SANE WHO DOESN'T KNOW HOW TO BE INSANE ON PROPER OCCASIONS."

- HENRY WARD BEECHER

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December 19th, 2013

12/19/2013

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Way Down in the Hole
GSP's friend & training partner, Kenny Florian, opens up on St-Pierre's hiatus
Fixing Your Dip Issues

"WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN, IS NOT AN ACT, BUT A HABIT."

- ARISTOTLE

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October 13th, 2013

10/13/2013

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Hey, When Do I Use...
Stop Weighing on the Scale – Why, How to Get Better Results,
and a Challenge
Inspiration From NASCAR Engineer Richie Parker

"THE UNDERTAKING OF NEW ACTIONS BRINGS NEW STRENGTH."

- EVENIUS

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